Want more coffee but don’t want to feel more jittery?

So calm and relaxed with all that coffee! They must be drinking decaf.

Maybe jittery is not your body’s reaction to excessive caffeine. Maybe you get the sweats, or you grind your teeth, or heart palpitations or maybe you just get blinding headaches. Whether you have an adverse reaction to excessive caffeine or maybe the doctor is telling you that you need to cut back. Whatever the case,… Continue reading Want more coffee but don’t want to feel more jittery?

Warm cups

Have you ever noticed cups sitting on top of an espresso machine in a coffee shop? You might think that it is simply convenient storage, but there is more to it. Within the guts of the machine is a boiler that brings the water up to temp and that boiler, like all boilers emit heat.… Continue reading Warm cups